Elena Wu, LMHC, LPC, is a multicultural, doctoral-level licensed therapist trained in psychodynamic, somatic, cognitive, nutritional, and Eastern healing frameworks. Her work bridges clinical depth and holistic care, shaped by a belief that healing encompasses the whole person, mind, body, and soul.

She specializes in working with individuals navigating trauma and PTSD, anxiety and depression, OCD, burnout, people pleasing, intergenerational, systemic, and cultural wounds, identity, neurodivergence, alexithymia, and the exhaustion of being the one everyone else leans on.

Elena proudly and without judgment serves members of the LGBTQIA+ community, BIPOC individuals, immigrants, and first-, second-, and third-generation Americans.

In your work together, you can expect steadiness, clarity, attunement, and support. She guides rather than commands. Elena is honest, grounded, real, compassionate, and sincere, sometimes silly, and often checks in to make sure that what is said and what is happening in the space feels aligned and meaningful.

Elena strives to build a foundation of safety and trust, one spacious enough to hold both the softness and the rawness of what it means to be human. She won’t hesitate to offer feedback or to call you out when you need it, always with kindness.

Elena is someone who will sit with you in the dark, through the hard parts, without flinching, and who genuinely believes that the most broken pieces of you are also the most beautiful, loved, and alive.

Elena Wu, LMHC, LPC, is a multicultural, doctoral-level licensed therapist trained in psychodynam... Read More